Active Ageing
With the expansion of initiatives at GISAP, senior citizens can now benefit from a wider range of physical activity sessions and sports programmes, including Aqua Gym 60+ classes. These activities are specifically designed to help older adults stay active, maintain a healthier lifestyle, and continue participating actively within the community. The Aqua Gym programme consists of safe, low-impact water-based exercises designed for older adults to improve mobility, strength, balance, and overall well-being.
These classes are being offered Free of charge by the Ministry for Gozo.
